Take a Walk

   Today after dinner, I went out with my parents to the Central Park and had a walk. Every night, my parents would go outside and walk for at least 30 minutes. I usually won’t go with them because of heavy load of homework, but I changed my mind today. The reason I chose to walk was I ate too much for lunch and dinner. The meals were extremely delicious: there was chicken, seafood soup, noodle, tofu, and vegetable. I rarely have such various kinds of food, so I couldn’t control myself from eating too much. Thus, we went to the park and walked for 5 circles, until my back was full of sweat. In order to have a healthy life, it’s important to exercise often, especially after big meals.